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PERSONAL TRAINERS DESIGN WORKOUTS THAT WORK FOR THEIR CLIENTS
Sometimes, it’s hard to know which workout will be the most effective for your body and fitness goals.
A skilled personal trainer will do a complete assessment of your present fitness and your goals, and design workouts to help you lose weight, build muscle, and push your endurance.
As you progress, your trainer will adjust your workouts accordingly, as well as provide you with all the motivation you’ll need to stay on track and get your body in shape.
I have done it all, trainers, apps, classes, you name it. For years! This gym and Mary, one of their trainers is THE WAY TO GO. I had been doing so many things incorrectly/poor form/wrong weight. She offers many options for pricing and works with you on food & physical activity!
I’ve been training at Underdog Fitness for 3 years. The personal attention has guided me on a journey of weight loss, strength gains, and the confidence to trust my body and it’s abilities. The comradery and energy within the gym and also in classes, keeps me inspired to show up and give it my all. Highly recommend!!!
Chad is awesome, and he can really take your fitness to the next level!
Great place with some really great people. If you are just starting out or if you want to take it to the next level, they are ready and knowledgeable to take you there. Had so much fun!
Chad takes the time to work with me based on my capabilities. Every workout is tailored specifically to my needs and goals and he takes into account my limitations to prevent me from injuries. He pushes me out of my comfort zone to try workouts I wouldn’t do on my own, yet ensures my safety with regards to my physical limitations. He remains flexible with my schedule around work and family so that I can stay consistent even when things get busy. I’m proud to see his gym growing and to be part of the community it serves.
Great facility and wonderful programs !
Best trainer in the Bossier City Area. Chad is superb at finding your weaknesses and hammering them out. Completely changed my life for the better and I would recommend him to any and everybody.
Excellent and knowledgeable staff that truly cares about helping you reach your goals whether that’s in group fitness or one on one training.
Absolutely LOVE this gym! Chad creates workouts that push you like never before. Great atmosphere, great motivation, and great people. Try it out and you won’t regret it!!
This place is awesome! It pushes me to new limits, and I feel amazing after my workouts. Definitely the place to be if you’re looking to achieve your fitness goals!
Would definitely like to commend the staff at Underdog Fitness! Show out to TJ Pittman for providing not only an excellent workout but created a great atmosphere. I was only visiting for a say and he suggested I come by the gym.
He showed up early to make sure the facilities and equipment were ready and stayed after to clean. He made everyone win the class feel welcome!
It was a tough workout! It’s totally what I needed! They are an amazing group! I plan on attending often.
Chad is an awesome, and professional guy! Great work out!
Underdog Fitness is where it’s at! Chad is very knowledgeable in physical fitness and will help you reach your fitness goals! Give Underdog Fitness try and see results for yourself! I love it here!
NUTRITIONAL COACHES DEMYSTIFY FOOD AND AN HELP YOU UNDERDSTAND IT
It’s common for people who have struggled to lose weight to be confused and unsure what to eat. That’s especially true of people who have tried many diets without success.
Working with a nutritional coach can help you learn about food in a new way. You’ll find out what nutritional labels mean, and which common ingredients might be sabotaging your weight loss.
As you eliminate unhealthy foods and learn what to eat, you’ll feel and see the results of your new diet. It’s time to stop thinking of food as the enemy and start thinking of it as your friend.
BENEFITS OF Underdog Fitness SBC
Your goals are our priority. We tailor our programs to help you achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors priority.